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What Are Flavonoids?

Antioxidants are wonderful things. They slow down the rate in which we age, and they help us look and feel younger than we actually are. Antioxidants are nutrients that are found in many of the foods we eat. They help to protect the body from the harmful effects of free radicals. Free radicals are molecules […]

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Calendula Oil Benefits

If you have dry or sensitive skin, you may have a hard time finding a skin care product that won’t cause irritation. There may be something growing right in your backyard garden that can help you out. The calendula flower. Otherwise called pot marigold, calendula is a variety of flower that includes 12 to 20 […]

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What are the Side Effects of Caffeine

Many people rely on caffeine to help them wake up in the morning. They also may rely of caffeine to boost their energy in the afternoon. Studies have shown that caffeine can have benefits for people who drink caffeine in moderation. It helps with muscle soreness from exercise, it provides more stamina for athletic activities, […]

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Reproductive Health Zinc Sense of Taste and Smell

Zinc is essential to reproductive health.  There are about two grams of zinc in the body where it is highly concentrated in the hair, skin, eyes, nails and testes. It is a constituent of many enzymes involved in metabolism.   Zinc is a precious mineral. Our need for this mineral is small but its role in […]

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Natural Tips to Cure Dandruff

Numerous medicated shampoos are available in the market for the treatment of dandruff. Most of these, however, in the process of curing the disorder, cause irreparable damage to the hair roots because of the synthetic ingredients contained in them. The treatment of dandruff has to be constitutional, if a permanent cure is desired. The foremost […]

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