Category Archives for Organic

Natural Influenza Juice Fast

Influenza is more than a viral infection.  Influenza, like all other acute diseases, is a natural attempt at self-cleansing and if rightly treated in a natural way, immense good can ensue so far as the future health of the patient is concerned. In the acute stage of influenza, a patient should abstain from all solid […]

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Calcium Health Benefits

No mineral is more vital to the human body than calcium. The human body needs calcium more than any other mineral. A man weighing 70 kg contains one kg of calcium. About 99 per cent of the quantity in the body is used for building strong bones and teeth and the remaining one per cent […]

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Natural Juice Cures

Some common ailments and fruit and vegetable juices found beneficial in their treatment are mentioned below: Acidity: Grapes, orange, mosambi, carrot and spinach. Acne: Grapes, pear, plum, tomato, cucumber, carrot, potato and spinach. Allergies: Apricot, grapes, carrot, beet and spinach. Arteriosclerosis: Grapefruit, pineapple, lemon, celery, carrot, lettuce, and spinach. Anemia: Apricot, prune, strawberry, red grape, […]

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How Fiber Lowers Blood Cholesterol

The amount of fiber in the diet also influences the cholesterol levels and LDL cholesterol can be  lowered by taking diets rich in fibers. The most significant sources of dietary fiber are  unprocessed wheat bran, whole cereals such as wheat, rice, barley, rye; legumes such as  potato, carrot, beet and turnips; fruits like mango and […]

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Concepts of Human Nutrition and Potassium

Deficiencies are associated with breathlessness, fatigue, insomnia and low blood sugar. Potassium is essential for healthy heart muscles. Nuts and unrefined grains are good sources of potassium. Calcium is a natural sedative. Deficiencies can cause fatigue, nervousness and tension. Dairy products, eggs, almonds, and soybeans are rich sources of calcium. Magnesium is known as nature’s […]

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