My mother could bake a mean ham. She would cover it with pineapple, cloves, and brown sugar. It never failed to please the most discriminate of houseguests. Growing up, it was what followed the ham dinner that I loathed—boiled cabbage. This pot began with the ham bone. After cooking it down, and picking the scraps […]
Read MoreOne of the big things that I’ve learned in the recent years along my journey to improve my health, has been to read what ingredients are in the foods I eat. I’m a label reader first and foremost, checking how many calories, how much fat, and how much sodium are in the foods I buy. […]
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